| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:30:15 | 7489 | 01:30:15 | 7489 | RUN | 6.60 | 13:40 | 04.39 |
| Top of Hill Heroes - 7.46km | 00:12:16 | 7365 | 01:42:31 | 7435 | RUN | 0.85 | 14:26 | 04.15 |
| Finish | 00:32:20 | 7113 | 02:14:52 | 7657 | RUN | 3.65 | 08:51 | 06.77 |