| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:39:04 | 7591 | 01:39:04 | 7591 | RUN | 6.60 | 15:00 | 04.00 |
| Top of Hill Heroes - 7.46km | 00:11:42 | 7343 | 01:50:46 | 7510 | RUN | 0.85 | 13:46 | 04.35 |
| Finish | 00:39:38 | 7468 | 02:30:25 | 7780 | RUN | 3.65 | 10:51 | 05.52 |
