| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:08:09 | 6147 | 01:08:09 | 6147 | RUN | 6.60 | 10:19 | 05.81 |
| Top of Hill Heroes - 7.46km | 00:07:21 | 5065 | 01:15:31 | 5977 | RUN | 0.85 | 08:39 | 06.93 |
| Finish | 00:28:39 | 6466 | 01:44:11 | 6322 | RUN | 3.65 | 07:51 | 07.64 |