| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:14:44 | 6532 | 01:14:44 | 6532 | RUN | 6.60 | 11:19 | 05.30 |
| Top of Hill Heroes - 7.46km | 00:08:01 | 5574 | 01:22:45 | 6385 | RUN | 0.85 | 09:26 | 06.35 |
| Finish | 00:28:33 | 6442 | 01:51:19 | 6634 | RUN | 3.65 | 07:49 | 07.67 |