| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:07:24 | 6108 | 01:07:24 | 6108 | RUN | 6.60 | 10:12 | 05.87 |
| Top of Hill Heroes - 7.46km | 00:07:40 | 5332 | 01:15:04 | 5955 | RUN | 0.85 | 09:01 | 06.65 |
| Finish | 00:24:58 | 5881 | 01:40:02 | 6150 | RUN | 3.65 | 06:50 | 08.77 |