| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:28:00 | 7385 | 01:28:00 | 7385 | RUN | 6.60 | 13:20 | 04.50 |
| Top of Hill Heroes - 7.46km | 00:09:45 | 7014 | 01:37:45 | 7294 | RUN | 0.85 | 11:29 | 05.22 |
| Finish | 00:36:17 | 7419 | 02:14:03 | 7621 | RUN | 3.65 | 09:56 | 06.04 |