| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:12:48 | 6384 | 01:12:48 | 6384 | RUN | 6.60 | 11:01 | 05.44 |
| Top of Hill Heroes - 7.46km | 00:08:34 | 6022 | 01:21:22 | 6275 | RUN | 0.85 | 10:04 | 05.95 |
| Finish | 00:28:17 | 6387 | 01:49:39 | 6550 | RUN | 3.65 | 07:44 | 07.74 |