| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:48:02 | 4213 | 00:48:02 | 4213 | RUN | 6.60 | 07:16 | 08.24 |
| Top of Hill Heroes - 7.46km | 00:06:48 | 4648 | 00:54:51 | 4227 | RUN | 0.85 | 08:01 | 07.48 |
| Finish | 00:18:24 | 4105 | 01:13:16 | 4378 | RUN | 3.65 | 05:02 | 11.89 |