| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:07:24 | 6108 | 01:07:24 | 6108 | RUN | 6.60 | 10:12 | 05.87 |
| Top of Hill Heroes - 7.46km | 00:09:35 | 6924 | 01:17:00 | 6059 | RUN | 0.85 | 11:17 | 05.31 |
| Finish | 00:28:50 | 6502 | 01:45:50 | 6396 | RUN | 3.65 | 07:54 | 07.59 |
