| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:13:32 | 6446 | 01:13:32 | 6446 | RUN | 6.60 | 11:08 | 05.38 |
| Top of Hill Heroes - 7.46km | 00:08:12 | 5708 | 01:21:44 | 6308 | RUN | 0.85 | 09:39 | 06.22 |
| Finish | 00:26:46 | 6135 | 01:48:31 | 6496 | RUN | 3.65 | 07:20 | 08.18 |