| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:19:01 | 6883 | 01:19:01 | 6883 | RUN | 6.60 | 11:58 | 05.01 |
| Top of Hill Heroes - 7.46km | 00:08:25 | 5857 | 01:27:27 | 6734 | RUN | 0.85 | 09:54 | 06.06 |
| Finish | 00:28:19 | 6394 | 01:55:46 | 6900 | RUN | 3.65 | 07:45 | 07.73 |
