| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:17:43 | 6757 | 01:17:43 | 6757 | RUN | 6.60 | 11:46 | 05.10 |
| Top of Hill Heroes - 7.46km | 00:08:39 | 6109 | 01:26:22 | 6627 | RUN | 0.85 | 10:11 | 05.89 |
| Finish | 00:28:39 | 6464 | 01:55:02 | 6867 | RUN | 3.65 | 07:51 | 07.64 |