| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:13:29 | 6437 | 01:13:29 | 6437 | RUN | 6.60 | 11:08 | 05.39 |
| Top of Hill Heroes - 7.46km | 00:08:50 | 6280 | 01:22:19 | 6358 | RUN | 0.85 | 10:23 | 05.77 |
| Finish | 00:22:40 | 5541 | 01:45:00 | 6355 | RUN | 3.65 | 06:12 | 09.66 |