| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:38:05 | 1833 | 00:38:05 | 1833 | RUN | 6.60 | 05:46 | 10.40 |
| Top of Hill Heroes - 7.46km | 00:04:57 | 2218 | 00:43:02 | 1849 | RUN | 0.85 | 05:49 | 10.29 |
| Finish | 00:14:44 | 1882 | 00:57:47 | 1899 | RUN | 3.65 | 04:02 | 14.85 |