| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:52:48 | 5014 | 00:52:48 | 5014 | RUN | 6.60 | 08:00 | 07.50 |
| Top of Hill Heroes - 7.46km | 00:06:10 | 4064 | 00:58:59 | 4846 | RUN | 0.85 | 07:16 | 08.25 |
| Finish | 00:20:34 | 4960 | 01:19:34 | 5066 | RUN | 3.65 | 05:38 | 10.64 |