| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:48:42 | 4334 | 00:48:42 | 4334 | RUN | 6.60 | 07:22 | 08.13 |
| Top of Hill Heroes - 7.46km | 00:06:02 | 3923 | 00:54:45 | 4205 | RUN | 0.85 | 07:06 | 08.43 |
| Finish | 00:18:45 | 4268 | 01:13:30 | 4413 | RUN | 3.65 | 05:08 | 11.67 |