| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:56:28 | 5451 | 00:56:28 | 5451 | RUN | 6.60 | 08:33 | 07.01 |
| Top of Hill Heroes - 7.46km | 00:08:45 | 6192 | 01:05:13 | 5438 | RUN | 0.85 | 10:17 | 05.83 |
| Finish | 00:22:57 | 5599 | 01:28:10 | 5692 | RUN | 3.65 | 06:17 | 09.54 |
