| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:14:43 | 6531 | 01:14:43 | 6531 | RUN | 6.60 | 11:19 | 05.30 |
| Top of Hill Heroes - 7.46km | 00:07:59 | 5542 | 01:22:42 | 6383 | RUN | 0.85 | 09:23 | 06.38 |
| Finish | 00:27:21 | 6241 | 01:50:03 | 6580 | RUN | 3.65 | 07:29 | 08.01 |