| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:53:07 | 5071 | 00:53:07 | 5071 | RUN | 6.60 | 08:02 | 07.45 |
| Top of Hill Heroes - 7.46km | 00:08:03 | 5602 | 01:01:10 | 5092 | RUN | 0.85 | 09:29 | 06.33 |
| Finish | 00:22:11 | 5428 | 01:23:22 | 5419 | RUN | 3.65 | 06:04 | 09.87 |