| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:18:29 | 6842 | 01:18:29 | 6842 | RUN | 6.60 | 11:53 | 05.04 |
| Top of Hill Heroes - 7.46km | 00:08:57 | 6403 | 01:27:27 | 6732 | RUN | 0.85 | 10:32 | 05.70 |
| Finish | 00:29:12 | 6561 | 01:56:39 | 6934 | RUN | 3.65 | 08:00 | 07.50 |