| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:12:07 | 6347 | 01:12:07 | 6347 | RUN | 6.60 | 10:55 | 05.49 |
| Top of Hill Heroes - 7.46km | 00:08:25 | 5871 | 01:20:33 | 6241 | RUN | 0.85 | 09:54 | 06.05 |
| Finish | 00:28:59 | 6528 | 01:49:32 | 6547 | RUN | 3.65 | 07:56 | 07.55 |