| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:09:58 | 6242 | 01:09:58 | 6242 | RUN | 6.60 | 10:36 | 05.66 |
| Top of Hill Heroes - 7.46km | 00:08:16 | 5765 | 01:18:15 | 6126 | RUN | 0.85 | 09:44 | 06.16 |
| Finish | 00:22:56 | 5595 | 01:41:12 | 6209 | RUN | 3.65 | 06:17 | 09.55 |