| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:00:33 | 5733 | 01:00:33 | 5733 | RUN | 6.60 | 09:10 | 06.54 |
| Top of Hill Heroes - 7.46km | 00:08:13 | 5735 | 01:08:47 | 5650 | RUN | 0.85 | 09:40 | 06.20 |
| Finish | 00:23:33 | 5699 | 01:32:20 | 5883 | RUN | 3.65 | 06:27 | 09.30 |
