| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:03:51 | 5894 | 01:03:51 | 5894 | RUN | 6.60 | 09:40 | 06.20 |
| Top of Hill Heroes - 7.46km | 00:07:28 | 5159 | 01:11:20 | 5765 | RUN | 0.85 | 08:47 | 06.82 |
| Finish | 00:22:13 | 5435 | 01:33:33 | 5915 | RUN | 3.65 | 06:05 | 09.85 |