| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:07:35 | 6116 | 01:07:35 | 6116 | RUN | 6.60 | 10:14 | 05.86 |
| Top of Hill Heroes - 7.46km | 00:08:45 | 6201 | 01:16:21 | 6020 | RUN | 0.85 | 10:18 | 05.82 |
| Finish | 00:28:23 | 6413 | 01:44:44 | 6340 | RUN | 3.65 | 07:46 | 07.71 |
