| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:49:44 | 4546 | 00:49:44 | 4546 | RUN | 6.60 | 07:32 | 07.96 |
| Top of Hill Heroes - 7.46km | 00:06:31 | 4384 | 00:56:15 | 4467 | RUN | 0.85 | 07:40 | 07.82 |
| Finish | 00:19:23 | 4512 | 01:15:38 | 4674 | RUN | 3.65 | 05:18 | 11.30 |