| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:48:43 | 4341 | 00:48:43 | 4341 | RUN | 6.60 | 07:23 | 08.13 |
| Top of Hill Heroes - 7.46km | 00:06:28 | 4346 | 00:55:12 | 4284 | RUN | 0.85 | 07:36 | 07.88 |
| Finish | 00:19:15 | 4465 | 01:14:28 | 4542 | RUN | 3.65 | 05:16 | 11.37 |
