| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:01:31 | 5787 | 01:01:31 | 5787 | RUN | 6.60 | 09:19 | 06.44 |
| Top of Hill Heroes - 7.46km | 00:08:44 | 6185 | 01:10:16 | 5724 | RUN | 0.85 | 10:17 | 05.83 |
| Finish | 00:23:55 | 5742 | 01:34:11 | 5936 | RUN | 3.65 | 06:33 | 09.15 |