| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:47:25 | 4090 | 00:47:25 | 4090 | RUN | 6.60 | 07:11 | 08.35 |
| Top of Hill Heroes - 7.46km | 00:06:04 | 3946 | 00:53:29 | 4012 | RUN | 0.85 | 07:09 | 08.39 |
| Finish | 00:19:22 | 4506 | 01:12:52 | 4339 | RUN | 3.65 | 05:18 | 11.30 |