| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:40:34 | 2507 | 00:40:34 | 2507 | RUN | 6.60 | 06:08 | 09.76 |
| Top of Hill Heroes - 7.46km | 00:04:55 | 2136 | 00:45:29 | 2402 | RUN | 0.85 | 05:47 | 10.37 |
| Finish | 00:14:30 | 1728 | 01:00:00 | 2313 | RUN | 3.65 | 03:58 | 15.09 |
