| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:48:55 | 4376 | 00:48:55 | 4376 | RUN | 6.60 | 07:24 | 08.09 |
| Top of Hill Heroes - 7.46km | 00:07:02 | 4822 | 00:55:58 | 4429 | RUN | 0.85 | 08:17 | 07.24 |
| Finish | 00:19:12 | 4447 | 01:15:10 | 4613 | RUN | 3.65 | 05:15 | 11.40 |
