| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:52:09 | 4950 | 00:52:09 | 4950 | RUN | 6.60 | 07:54 | 07.59 |
| Top of Hill Heroes - 7.46km | 00:06:03 | 3930 | 00:58:12 | 4742 | RUN | 0.85 | 07:07 | 08.42 |
| Finish | 00:19:38 | 4621 | 01:17:50 | 4915 | RUN | 3.65 | 05:22 | 11.15 |