| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:55:06 | 5323 | 00:55:06 | 5323 | RUN | 6.60 | 08:21 | 07.18 |
| Top of Hill Heroes - 7.46km | 00:07:08 | 4900 | 01:02:15 | 5190 | RUN | 0.85 | 08:24 | 07.13 |
| Finish | 00:23:10 | 5645 | 01:25:25 | 5535 | RUN | 3.65 | 06:20 | 09.45 |
