| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:52:47 | 5009 | 00:52:47 | 5009 | RUN | 6.60 | 07:59 | 07.50 |
| Top of Hill Heroes - 7.46km | 00:08:47 | 6231 | 01:01:35 | 5132 | RUN | 0.85 | 10:21 | 05.80 |
| Finish | 00:21:25 | 5203 | 01:23:01 | 5382 | RUN | 3.65 | 05:52 | 10.22 |