| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:47:35 | 4114 | 00:47:35 | 4114 | RUN | 6.60 | 07:12 | 08.32 |
| Top of Hill Heroes - 7.46km | 00:05:21 | 3003 | 00:52:57 | 3934 | RUN | 0.85 | 06:18 | 09.50 |
| Finish | 00:14:50 | 1940 | 01:07:48 | 3657 | RUN | 3.65 | 04:04 | 14.75 |