| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:08:28 | 6171 | 01:08:28 | 6171 | RUN | 6.60 | 10:22 | 05.78 |
| Top of Hill Heroes - 7.46km | 00:10:06 | 7147 | 01:18:35 | 6145 | RUN | 0.85 | 11:53 | 05.05 |
| Finish | 00:26:10 | 6013 | 01:44:45 | 6342 | RUN | 3.65 | 07:10 | 08.37 |