| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:33:04 | 7542 | 01:33:04 | 7542 | RUN | 6.60 | 14:06 | 04.25 |
| Top of Hill Heroes - 7.46km | 00:10:08 | 7165 | 01:43:13 | 7448 | RUN | 0.85 | 11:55 | 05.03 |
| Finish | 00:30:25 | 6814 | 02:13:38 | 7607 | RUN | 3.65 | 08:20 | 07.20 |
