| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:22:06 | 7084 | 01:22:06 | 7084 | RUN | 6.60 | 12:26 | 04.82 |
| Top of Hill Heroes - 7.46km | 00:11:48 | 7350 | 01:33:55 | 7114 | RUN | 0.85 | 13:53 | 04.32 |
| Finish | 00:33:29 | 7250 | 02:07:24 | 7430 | RUN | 3.65 | 09:10 | 06.54 |
