| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:01:06 | 5759 | 01:01:06 | 5759 | RUN | 6.60 | 09:15 | 06.48 |
| Top of Hill Heroes - 7.46km | 00:09:32 | 6868 | 01:10:38 | 5747 | RUN | 0.85 | 11:13 | 05.34 |
| Finish | 00:23:49 | 5730 | 01:34:28 | 5942 | RUN | 3.65 | 06:31 | 09.19 |