| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:14:05 | 6490 | 01:14:05 | 6490 | RUN | 6.60 | 11:13 | 05.35 |
| Top of Hill Heroes - 7.46km | 00:08:59 | 6443 | 01:23:05 | 6403 | RUN | 0.85 | 10:35 | 05.67 |
| Finish | 00:22:39 | 5539 | 01:45:44 | 6391 | RUN | 3.65 | 06:12 | 09.67 |
