| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:58:56 | 5639 | 00:58:56 | 5639 | RUN | 6.60 | 08:55 | 06.72 |
| Top of Hill Heroes - 7.46km | 00:08:58 | 6417 | 01:07:54 | 5590 | RUN | 0.85 | 10:33 | 05.68 |
| Finish | 00:30:05 | 6755 | 01:38:00 | 6075 | RUN | 3.65 | 08:14 | 07.28 |