| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:03:54 | 5898 | 01:03:54 | 5898 | RUN | 6.60 | 09:41 | 06.20 |
| Top of Hill Heroes - 7.46km | 00:07:33 | 5233 | 01:11:28 | 5775 | RUN | 0.85 | 08:54 | 06.74 |
| Finish | 00:22:06 | 5402 | 01:33:35 | 5917 | RUN | 3.65 | 06:03 | 09.91 |
