| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:06:54 | 6073 | 01:06:54 | 6073 | RUN | 6.60 | 10:08 | 05.92 |
| Top of Hill Heroes - 7.46km | 00:09:23 | 6755 | 01:16:17 | 6016 | RUN | 0.85 | 11:02 | 05.43 |
| Finish | 00:24:52 | 5869 | 01:41:10 | 6209 | RUN | 3.65 | 06:48 | 08.80 |
