| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 01:28:03 | 7391 | 01:28:03 | 7391 | RUN | 6.60 | 13:20 | 04.50 |
| Top of Hill Heroes - 7.46km | 00:09:48 | 7032 | 01:37:51 | 7299 | RUN | 0.85 | 11:32 | 05.20 |
| Finish | 00:36:19 | 7423 | 02:14:10 | 7628 | RUN | 3.65 | 09:56 | 06.03 |