| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:35:49 | 1250 | 00:35:49 | 1250 | RUN | 6.60 | 05:25 | 11.05 |
| Top of Hill Heroes - 7.46km | 00:04:50 | 1964 | 00:40:39 | 1297 | RUN | 0.85 | 05:41 | 10.54 |
| Finish | 00:15:05 | 2125 | 00:55:45 | 1532 | RUN | 3.65 | 04:08 | 14.51 |