| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| Start of Hill Heroes - 6.61km | 00:46:03 | 3815 | 00:46:03 | 3815 | RUN | 6.60 | 06:58 | 08.60 |
| Top of Hill Heroes - 7.46km | 00:06:32 | 4416 | 00:52:35 | 3872 | RUN | 0.85 | 07:42 | 07.79 |
| Finish | 00:19:41 | 4651 | 01:12:17 | 4274 | RUN | 3.65 | 05:23 | 11.12 |