| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| McDonalds Forster 21.1km Half Marathon | 01:51:41 | 45 | 01:51:41 | 45 | RUN | 21.10 | 05:17 | 11.34 |
| Ray White Forster Tuncurry 10km Run | 00:56:15 | 45 | 02:47:56 | 48 | RUN | 10.00 | 05:37 | 10.67 |
| Forster Surf and Sport 5km Fun Run | 00:28:52 | 30 | 03:16:48 | 35 | RUN | 5.00 | 05:46 | 10.39 |
