| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| McDonalds Forster 21.1km Half Marathon | 02:05:01 | 62 | 02:05:01 | 62 | RUN | 21.10 | 05:55 | 10.13 |
| Ray White Forster Tuncurry 10km Run | 01:04:54 | 55 | 03:09:55 | 58 | RUN | 10.00 | 06:29 | 09.24 |
| Forster Surf and Sport 5km Fun Run | 00:33:10 | 37 | 03:43:05 | 43 | RUN | 5.00 | 06:38 | 09.05 |
