| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| McDonalds Forster 21.1km Half Marathon | 01:56:16 | 54 | 01:56:16 | 54 | RUN | 21.10 | 05:30 | 10.89 |
| Ray White Forster Tuncurry 10km Run | 01:03:25 | 54 | 02:59:41 | 54 | RUN | 10.00 | 06:20 | 09.46 |
| Forster Surf and Sport 5km Fun Run | 00:36:18 | 43 | 03:35:59 | 42 | RUN | 5.00 | 07:15 | 08.26 |
