| Split Point | Split Time | S/Rank | Race Time | R/Rank | Activity | Dist. | Pace | Speed |
| McDonalds Forster 21.1km Half Marathon | 01:59:15 | 60 | 01:59:15 | 60 | RUN | 21.10 | 05:39 | 10.62 |
| Ray White Forster Tuncurry 10km Run | 01:19:40 | 63 | 03:18:55 | 62 | RUN | 10.00 | 07:58 | 07.53 |
| Forster Surf and Sport 5km Fun Run | 01:18:38 | 55 | 04:37:33 | 53 | RUN | 5.00 | 15:43 | 03.82 |
